Is collagen good for skin?

senipr woman looking at her skin in the mirror

An effective anti-aging ingredient is the holy grail of skincare, and some experts say collagen could be the key to unlocking a more youthful appearance. But is collagen good for skin, or is it just another trend in beauty and wellness with little evidence to back it up?

One of the essential proteins naturally present in the body, collagen helps to give skin a glowing, youthful and plump appearance. But, sadly, it depletes as we age, causing wrinkles and sagging skin.

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